Flutter Kicks Workout | ABS

Flutter Kicks Workout | ABS

Ez Bar Cable Curl Wide Grip Functional Machine

1 Sets
10 Reps
300 Cal
Instructions:

Stand tall in front of the functional machine and grasp the cable grip with both hands with straight elbows. Keeping your arms at the sides and close to your body, pull the cable towards your body by just bending your elbows. Slowly return to the starting position by just straightening your elbows and repeat the exercise.

Notes